Health and Wellness, resort-style, including life coaching, personal training, massage & more in Gilbert, AZ

CrossTrain is [the] place to reach your health and wellness goals in a safe, comforting environment.  We host a tranquil, all-inclusive boutique health and wellness resort, providing guests a personalized experience to fit their individual needs. Whether you visit us for a short retreat, participate in daily [à la carte] programs, or combine on-site with distance participation, you will find CrossTrain to be the key to unlocking your full potential. From personal and group fitness sessions to life coaching to lessons in healthy eating, the resources you require for success are all available with us.

We serve the entire Phoenix valley as well as out-of-town guests. Regardless of your home location, CrossTrain nurtures a family-like environment that will feel like home as long as you are with us.

Appointments Available

Monday – Saturday 5:30am to 7:30pm

480-993-7603 | 480-239-8927

Have additional questions or want to make a special request? Contact Us.

Map & Directions

E-Book Registration

Our coaches & trainers understand the overwhelming challenge of making lifestyle changes. The first step is the hardest—register below and we’ll send you our e-book of 7 powerful steps that will help you begin to lose weight and get healthy!

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