Life coaching, personal training, massage and more
in Gilbert, AZ

CrossTrain in Gilbert, AZ is a premier health and fitness destination.  Serving the East Valley and out-of-state guests in a resort style environment, so you’ll feel like you’re home with family supporting you to achieve your personal fitness, health, and life goals!

Contact Darrin 480-993-7603 | Roxanne 480-239-8927 |
We are open Mon-Sat with available appointments between 5:30am to 7:30pm.

Click here for special requests or to ask a question.

Map & Directions

Monday 5:30 am – 7:30 pm
Tuesday 5:30 am – 7:30 pm
Wednesday 5:30 am – 7:30 pm
Thursday 5:30 am – 7:30 pm
Friday 5:30 am – 7:30 pm
Saturday 5:30 am – 7:30 pm
Sunday Closed
Life Coaching and Counseling
Individual Life Coaching
Group Emotional Healing
Marriage and Family Counseling
Health and Fitness
Personal Training
Group Fitness
Corporate Wellness Programs
Martial Arts
Self Defense Training
Wing Chun Kung Fu
Ip Man / Samuel Kwok Lineage

Also be sure to check out some of our additional services that further enhance your healing & fitness journey: